Kid Fit Go Bundle!
Super fun while learning!! "Fun school"
- Mom Review
My 8-year-old son loves this program combined with the Kid Fit Go course. It's more interesting to learn from kids than from your homeschool teacher a.k.a "Mom". I highly recommend this course for kids and parents of all ages. I needed a reminder of what a healthy plate should look like. Love these Kid Explorers!
Course curriculum
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1
Introduction
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Course Intro
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2
Lesson 1
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What is nutrition and how does it affect our bodies?
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3
Lesson 2
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How Your Body Turns Food Into Energy
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4
Lesson 3
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The Basic Food Groups
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5
Lesson 4
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The 6 Essential Nutrients
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6
Lesson 5
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Proteins: The Muscle Builders
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7
Lesson 6
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Carbohydrates: The Energizers
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8
Lesson 7
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Fats: The Good and The Bad
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9
Lesson 8
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Vitamins and Minerals: The Body Boosters
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10
Lesson 9
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Water: The Hydration Station
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11
Lesson 10
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How to Read a Food Label
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12
Lesson 11
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Eating a Well-Balanced and Nutritious Diet
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13
Lesson 12
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Course Conclusion
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Nutrition Quiz
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14
Nutrition Activities
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Healthy Plate
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Poster: "When you eat good, you feel good." -Broadcast Cal
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Water Tracker
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My Favorites
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Sorting Carbohydrates
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15
Printables
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Printable Course Challenge
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Course Certificate
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