- Mom Review
My 8-year-old son loves this program combined with the Kid Fit Go course. It's more interesting to learn from kids than from your homeschool teacher a.k.a "Mom". I highly recommend this course for kids and parents of all ages. I needed a reminder of what a healthy plate should look like. Love these Kid Explorers!
Course Intro
What is nutrition and how does it affect our bodies?
How Your Body Turns Food Into Energy
The Basic Food Groups
The 6 Essential Nutrients
Proteins: The Muscle Builders
Enjoy both our Fitness Course and Nutrition Course with this exclusive bundle rate!
$20
In this series, we’re going to give you a crash course in fitness and help you get Kid Fit. We'll teach you the basics of fitness and why it’s so important for your overall health and well-being. Let's Kid Fit Go!
$15
In this series, we’re going to give you a crash course in nutrition—we’ll break it down, explain why it’s so crucial for active, growing kids, and most importantly—teach you how to eat a well-balanced, nutritious diet.
$15
